Kayla Itsines Bikini Body Guide Week 9 Review + Progress Pictures

My weekly review for the bikini body guide! My reviews for the other weeks:

 week 1 here

week 2 here

week 3 here

week 4 here

week 5 here

week 6 here
week 7 here
week 8 here
week 9 here
week 10 here
week 11 here
week 12 here

Monday

Last day of my 3 day festival! (Pinkpop).

Tuesday:

Spend the whole day sleeping, so tired!

Wednesday:

Decided to do abs today and skip legs this week, after spending 3 days on my feet my legs were so sore! Abs were hard, felt them for 2 days after this routine!

Thursday:

Biked half an hour for cardio.

Friday:

Arms! All these burpees are killing me! Least favorite exercise ever, but so effective.

Saturday:
Rest.

Sunday

Rest.

Not my best week... But that happens and I'm getting back on track for week 10! I've been doing the bikini body guide for 9 weeks now and I'm so glad I started it. I've seen a nice change in my body, I've gotten leaner and stronger! Here are my progress pictures (week 1 on the left, week 9 on the right):

It certainly looks like I lost some body fat! Especially my stomach and upper legs look a lot slimmer. I can't wait to post my final before and after in 3 weeks!

You can buy the guide here.