My weekly review for the bikini body guide! My reviews for the other weeks:
week 1 here
week 2 here
week 3 here
week 4 here
week 5 here
Monday
Legs. Those x jumps are impossible!
Tuesday:
Half an hour of biking for cardio.
Wednesday:
I'm very surprised to say that I'm actually liking working on my arms more and more!
Thursday:
Biked half an hour for cardio.
Saturday:
Biked half an hour for cardio.
Sunday
Rest.
Only one week left! I will be posting my final before and after this sunday, those of you who follow me on instagram have already seen it!
Only one week left! I will be posting my final before and after this sunday, those of you who follow me on instagram have already seen it!
You can buy the guide here.
Hi Maya, you look great. Are you not doing HIIT as part of the program?
BeantwoordenVerwijderenThank you! And no I'm not doing HIIT, I've tried it but I get very dizzy after a few minutes and have to stop...
VerwijderenHey, ik heb de BBG net ontvangen en ga morgen beginnen. Je ziet er geweldig uit! Ik vroeg me af, wat ga je hierna doen om het resultaat te behouden? Opnieuw beginnen?
BeantwoordenVerwijderenDankjewel! Ik ga de laatste 3 weken herhalen en weer beginnen met krachttraining :) Veel succes!
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